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03 November 2010

Lunch boxes - easy & healthy

Biome loves gathering great ideas from our customers and we also love giving them a little prize for their help. Our last Facebook promotion was to post three unique ideas for food to pack in healthy lunch boxes & we'll include two free Kids Konserve Kozy sandwich wraps with your next online order or in-store purchase.

Here are some of the ideas for lunch boxes we received.
Savoury
  • Rice Paper Rolls filled with vermicelli, bean shoots, grilled chicken and coriander
  • Salad Pita Pockets
  • Vegie sticks with Homemade Coconut Dip
  • Cold toasted sandwiches with cream cheese and tuna
  • Leftover cold quiche shapes (cut using shape cutters)
  • Homemade mini meatballs
  • Antipasto selection
  • Rice Balls rolled in Turmeric
  • Rissotto cakes
  • Popcorn
  • Wholemeal lavash wraps with chicken, avocado, lettuce and tomato
  • Sandwich with marinated tofu and lightlty fried pumpkin slices
  • Leftover meal in a thermos lunch jar for lunch
  • Tuna, avocado or vegetable sushi
  • Rolypolies (flat bread rolled up and cut like pinwheels with any smooth simple filling - like vegemite, hommus, cream cheese)
  • Homemade yoghurt with crushed berries swirled through
  • BBQ sauce or fruit chutney on a wholegrain roll
  • Seaweed strips
  • Cucumber and hommus
  • Red capsicum and snow peas
  • Homemade pizza slices cold 
  • Raw kale chips
Sweet
  • Snowy Fruit Balls - dried apricots, dried peaches dried apple rings, sunflower seeds, raisins blended then rolled in coconut
  • Apricot Fruit Bars covered with Rice Paper
  • Dates spread with peanut butter, rolled in coconut and chilled
  • Pumpkin & yoghurt muffins
  • Sugarless date, rolled oat and banana slice
  • Organic dried sultanas and apricots bought in bulk and divided into reusable snack containers
  • Fruit kebabs
  • Homemade iced tea
  • Melon balls - a mix of watermelon, cantelope and honeydew scooped with a melon baller
  • In summer, frozen banana, grapes and orange pieces
  • Dried banana chips and dehydrated pineapple
  • Sweet pistachio Lara bar
Thank you to all the great biome Facebookers that provided us with these great lunch box ideas.

Now, what to pack the lunch in? 
All of the kids lunch box available at Biome are safe, from BPA, lead, PVC and other toxins.  We also help make it easy to pack a waste free or 'wrapper-free' lunch with reusable lunch box containers.  Try a stainless steel lunch box.

The all-in-one Goodbyn lunch box with 5 leak-proof compartments and one lid has been trialled by us and makes it so easy to pack a waste free lunch.

Reusable sandwich wraps are a great way to reduce plastic wrap waste and avoid toxins in some plastic wraps - and even save money.

And one that has been very popular with the adults are the Bento boxes this great company also have a recipe book available for more ideas.

Find all these options on our website or you can come see us at the Biome eco stores.

Author & Editor

Tracey Bailey is the founder of Biome Eco Stores and mother of two. After working in corporate communications and starting a family, she made a choice to be part of the solution to our planet's future and started Biome Eco Stores. Tracey is passionate about educating the community about living eco-friendly and sustainable lives through her extended product, chemical, health and environmental knowledge.

1 comments:

Ruth said...

How amazing.. I am going to send to my daughter for her little first grader. She is always struggling for ideas for his lunchbox.

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