How to create waste free school lunches

Waste free lunches are designed to eliminate the use of unnecessary packaging by using reusable products that are environmentally friendly. This means no excess waste is produced in the making or consumption of school lunches.

Creating waste free lunches is an easy way to help ensure your child is consuming food that is nutritious and less toxic by reducing packaged and processed foods and introducing fresh whole foods. Initiatives such as ‘wrapper Free Wednesday’ encourage parents to create waste free lunches to support a healthier environment by decreasing the amount of waste produced by school lunches. Below are five easy ways to pack a waste free school lunch.

 Sandwich wraps

Sandwiches are one of the easiest meals to make for school lunches but they are commonly packaged in plastic wrapping or contained in a plastic sealable bag. To reduce this single use waste, use a reusable sandwich wrap instead. They come in a range of bright colours and prints, and will keep your child’s lunch fresh all day. When they return home simply place in the dishwasher or washing machine to be reused again.

Reusable food pouches

Plastic sealable bags are a hazard for the environment. Not only do they use valuable resources to produce, they also harm the environment in the production, transport and disposal of the products. Reusable food pouches are the perfect waste-free solution. They have a similar design to disposable sealable bags but are more durable and designed to be reused multiple times. They are produced using non-toxic materials providing a safer and more environmentally friendly alternative for your child’s lunch box. You can store various foods in the pouches including yoghurt, small berries, nuts, juice and more. Make sure your child brings them home as they can be washed and reused.

Bento lunch boxes 

Bento style lunch boxes originally created in Japan during the Kamakura Period (1185-1333) are increasing in popularity due to their waste-free design. The design provides multiple compartments that allow you to store a variety of foods without extra packaging. From fruit and vegetables to crackers and sandwiches, these environmentally friendly lunch boxes can improve the nutritional value of your child’s lunch by reducing the use of pre-packaged products.

Water bottles

Plastic water bottles are a major environmental issue. They extract valuable natural resources to produce and pollute our earth with litter that takes hundreds of years to break down. Provide your child with a reusable water bottle instead of a disposable one. The plastic made for disposable water bottles contains several toxic chemicals. When the bottle is heated to certain temperatures, the plastic begins to break down leaching harmful chemicals into the water. Reusable stainless steel water bottles or BPA-free plastic bottles are healthier alternatives for your child and the environment.

Cutlery

Plastic cutlery commonly made from polystyrene is extremely harmful for the environment as it is hard to recycle, therefore majority of the waste ends up in landfill. Instead of providing your child with single use plastic cutlery, give them their own set of reusable cutlery to use. Cutlery made from bamboo, stainless steel, BPA-free plastic or wood are perfect for school lunch boxes and will help to reduce your contribution to landfill.

Related: Pledge single use plastic free in July; Your war on waste; The environmental impact of plastic straws
 

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Why bamboo is better for your health and the environment

Most products currently sold to consumers are made from plastic. From pegs and coat hangers to toothbrushes and clothing. Over the years, the material has become engrained in manufacturing processes which is subsequently passed on to consumers through various product offerings.

Plastic is not only bad for the environment but it also impacts your health. The manufacturing process of plastic releases numerous harmful toxins in the production, transport and disposal of the material. When sent to landfill, the product can take hundreds of years to break down while leaching toxic chemicals into the environment. Bamboo is a healthier and more environmentally friendly alternative to plastic.

Bamboo is a naturally regenerative plant that is extremely resilient requiring minimal water and fertilisers. Its prolific nature makes it an incredibly sustainable plant as it grows at a much faster rate than trees and cotton. It takes approximately 25 to 70 years for some trees to reach maturity opposed to bamboo which reaches maturity within four years. It is also 100 per cent biodegradable and compostable making its complete lifecycle more environmentally friendly than other materials.

The unique manufacturing methods of bamboo fibre help to combat the environmental impacts caused by plastic and unsustainable deforestation. It can be manufactured into various materials including construction, paper and homewares.

Bamboo provides great health benefits for allergy sufferers as it is naturally antibacterial and hypo-allergenic. Its non-toxic nature makes it a safe material for manufacturing products for oral use such as toothbrushes. There are many household items you can replace with sustainable bamboo products including tissues, kitchen utensils, toys, clothing, flooring, pegs, hairbrushes, bedding and towels. Swapping some of your plastic household items for bamboo alternatives will positively impact your health and the environment.

Related: How to get rid of insects in house naturally; Plastic free living ; The state of Australia’s waste

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Your war on waste

Did you watch ABC’s War On Waste series and feel inspired to make small positive changes to reduce your environmental footprint? Here are some quick and easy ways you can reduce your waste inspired by the topics highlighted in the War On Waste series.

Your war on waste starts here:

1. Reusable coffee cup

Reduce your disposable coffee cup waste by using a reusable coffee cup. We use approximately one billion disposable coffee cups each year, making this single use item one of the largest contributors to waste along with plastic bottles and bags. People forget that it’s not just about the waste at the end, but the precious non-renewable resources that go into making those takeaway items in the first place. Simple changes such as using a reusable coffee cup can reduce a significant amount of waste and pollution, and of course save precious resources.

2. #Banthebag

Australians are the second highest waste producers in the world, producing on average 690 kilograms of waste per person each year. Plastic bags are one of Australia’s largest environmental hazards with over 3.92 billion plastic bags used and disposed each year. Using reusable shopping and produce bags instead of plastic disposable ones will greatly reduce your contribution to landfill. Take part in influencing change to #banthebag - more details here.

3. Start a zero-waste kit

A zero-waste kit makes it easy for you to eat and drink waste-free while out-and-about. You can make up your own kit depending on the items you use most, but generally a zero-waste kits includes a reusable water bottle, cup, container, straw, cutlery and napkin. Take your zero-waste kit everywhere you go and you will never have to use single use disposable items again.

4. Reduce wardrobe waste

Wear what you have in the wardrobe and don’t give in to buying a new item of clothing just because it’s in fashion. Instead, visit your local op-shop or swap clothes with a friend. If you do need to buy brand new, buy ethically made clothing from environmentally friendly materials.

5. Reduce household waste

Australia’s dependence on landfill as a waste management system is greatly affecting the environment with waste increasing at a compound growth rate of 7.8 per cent per annum. When buying food, reduce your food miles as much as possible by purchasing direct from your local farmer. Where possible, avoid purchasing pre-packaged food and opt for buying in bulk from a local wholesaler. Reduce your use of single use plastics by using non-toxic containers to store your purchases. The recycling service offered by most local councils is a great environmentally friendly initiative that makes it easy for every household to reduce their contribution to landfill. Keep a separate bin in your kitchen for recyclables and regularly sort out your general waste from your recycling. When a valuable household item breaks, don’t discard it – fix it. Society has become accustom to throwing away items that can easily be repaired. The next time something breaks, don’t throw it away, head to your local hardware store instead. Reduce, recycle and repair!

6. Compost

Composting your food scraps not only provides you with nutrient rich fertiliser for your garden, it also helps to reduce greenhouse gas emissions produced by landfill. Plant matter requires air to decompose properly, therefore when placed in landfill among other chemically produced waste, it doesn’t decay cleanly. The dense layers trap the waste and generate an anaerobic environment which causes the plant matter to produce methane gas as it decays, harming the ozone layer with potent greenhouse gases. Instead of discarding food scraps in the general waste bin opt for a compost bin. The design of compost bins has evolved making it easy for everyone to compost their scraps. From small Bokashi Bins for units to large bins for houses, the new designs prevent smells leaching out and flies getting in making it more desirable to use a compost bin.


Start implementing these small changes into your daily routine and you will discover just how easy it is to reduce your waste.


Related: The environmental impact of plastic straws; The true environmental costs of disposable coffee cups; Top environmental documentaries to watch

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Zero waste toxin free washing

The laundry is one area in the home that can contain many chemical produced cleaning products. From washing powder to stain remover, most commercial cleaning products used to wash clothes and household linens are usually laden with toxic chemicals including fragrance, surfactants, stabilizers, bleach, dioxane, brighteners and phosphates.

When chemical laundry detergents are used, toxins are released into the air, washed down the drain and absorbed into the fabric of the garments you wear each day. This not only impacts your health but degrades the quality of our oceans and threatens marine biodiversity. To significantly reduce your daily exposure to chemicals and reduce your impact on the environment, simply swap to a natural laundry detergent.

Soapberries are a natural, chemical free and zero waste alternative to conventional laundry detergent. Commonly referred to as ‘soap nuts’, Soapberries are the fruit produced by the Sapindus Mukorossi tree. The shell has high levels of ‘saponin’ which reduces the surface tension of the water to remove dirt and leaves fabrics soft and clean. They are hypo-allergenic, anti-bacterial, anti-fungal and odourless, making them perfect for people prone to skin sensitivities and allergies.

Soapberries can also be used as a multi-purpose liquid soap. Simply boil a few berries for fifteen minutes. The soapy water can then be used to wash hands, surfaces, hair and dishes.

The most exciting eco-friendly aspect of soapberries, is the berries can be composted or placed in the garden to decompose once you are finished using them. They are completely zero-waste.

Make a small change for your health and the environment and change the way you wash your clothes.


Related: What toxic chemicals are in your toothpaste?; Looming health hazards of synthetic chemical repellents; Why is BPA the only concern?

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Sustainable palm oil myth & Cadbury's "sticky mess"

We respect that each person is free to make their own informed choices, whether for example, they choose to eat meat or be vegan, or try to live an eco friendly life or not. Just like many companies are good citizens despite choosing to make environmentally-harmful products. However, should you choose to manufacture a product that is not green, you should at least have the integrity to call it what it is - and not try to 'green wash' away the grime.

Palm oil is a worrying example of this. As we posted earlier, we see many companies trying to pass palm oil off as "sustainable" on the basis that it is a plant. This is quoted from the packaging of several brands of palm wax tealights: xxx organic tealights are made from 100% vegetable palm oil, a replenishing raw material that is an environmentally friendly, natural alternative to paraffin candles.

Unfortunately, orangutans - and their jungle home that is being felled - are not "replenishing".

For opinion on whether palm oil can be sustainable, we defer to this Greenpeace article about the myth of sustainable palm oil. It is a few years old, but I believe it is still the situation (the article from NZ below also reinforces this). Having lived in Indonesia for four years, I have a healthy scepticism. In any case, it is not worth the risk. The devastating reality is what is happening in the pursuit of wealth. See below the wonderful program Orangutan Diaires on YouTube or watch it on Channel Ten, Sundays at 3:30pm.

14 May 2010: please see our latest post on sustainable palm oil as WWF is encouraging people to support Certified Sustainable Palm Oil (CSPO).  Also, some of the major food manufacturers have since made commitments to support sustainable palm oil.

Back to the tealights, labelling them as "organic" is also unacceptable when there is no explanation of how the palm wax was grown and processed without chemicals.

It is easy to feel disheartened by businesses getting away with pulling the wool over consumer's eyes. Even worse, that other eco stores are actually taking the claims at face value and have these candles on their shelves. But then, something happens to re-ignite the fighting spirit...when consumer power takes on a giant like Cadbury. Cadbury New Zealand recently introduced palm oil to its chocolate recipe (labelled as "vegetable fat"). There has been a huge consumer response, even the Auckland Zoo removing all Cadbury products from sale. Here is an good article from the NZ Sunday Star Times that lays out the debate Why Cadbury leaves a bitter taste

And then, watch the beautiful orangutans on YouTube...



Biome's organic skin care is all free from palm oil and palm oil derivatives.  Pure and Green organic skin care is very openly palm oil free.  Our mineral makeup blog compares which mineral makeup brands are palm oil free.  Musq mineral makeup is 100% palm oil free.

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A bit of eco friendly buzz

It is always a little buzz when one of our products or Biome is mentioned in the media. We were honoured to have a lovely profile on our Brisbane City store in Home Beautiful magazine last year. There is great interest in eco friendly products from home style magazines, which has to be a reflection of what their readers are looking for also. What wonderful news for the planet! You can see the latest news stories about Biome here

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Saturday morning greens

I was on top of my green game this morning. I asked for my Gloria Jeans latte in a mug, rather than the plastic-coated takeaway cup. Just by sitting for a few minutes to drink from a mug, I saved a cup and lid from landfill! Not only did I remember my reusable bags, I also brought along my Onya weigh reusable fruit & vegetable bags. Is something wrong in my life that I can take such pleasure from placing mandarins into a sack made from nylon mesh? I'm sure anyone who saw the lady at the mandarins with the silly grin must have thought I was lost in the emotions of something much more exciting. I asked the baker to put the bread rolls straight into my own reusable bag and I said 'no' to a receipt.

I was in deep green form, skipping back to my car ... hmm, car ... that popped my bubble of green reverie. Oh well, there is always room for improvement next Saturday.

We'd love to hear your ideas on how to green-up a grocery trip...

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